Milk Is Not for Every Body: Living with Lactose Intolerance
by Steve Carper
Facts on File, 1995
Hardcover, $30.75; ISBN: 0-8160-3127-4
Milk Is Not for Every Body
has in it
everything that I've learned about Lactose Intolerance in
twenty years of researching the subject, brought up to
date. It's a complete, top-to-bottom
rewrite of my first book, No Milk Today, and all the research
articles, all the interviews, all the supermarket
legwork is completely redone.
Just to give you an idea of everything that's in it,
here's the table of contents:
- If 3,000,000,000 People in the World Are Lactose Intolerant, Then Why Aren't We Rich?
- The Scandalous History of Lactose Intolerance
- Starting with a Sweet Tooth: Lactose and Milk
- Nutrients: Good Health with or without Lactose
- Lactose Digestion: The Inside Story
- The Wonderful World of Dairy Products--
- --And How to Eat Them
- The Lactase Phase
- A Cornucopia of Nondairy Alternatives
- Good News from Washington: Nutrition and Ingredients Labeling
- Milk on Aisle 1, and 2, 3, 4, 5, 6,...
- Eating In and Dining Out
- Doctors, Diagnoses, Drugs and Diseases
- Babies without Milk: The Lactose Intolerant Child
For those research fanatics among you, I've put up a
listing of all my sources so that you can go
to the originals and get even more information than I was
able to cram in:
Go to References and Footnotes
Go to Bibliography
You can also order it directly at the full list price (or used in either hardback or paperback) from
Amazon.com by clicking on the book jacket above or below.
Milk Is Not for Every Body: Living with Lactose Intolerance
Or you can use any good bookstore out there, of course.
And you can also check out Facts on File, my publisher's web site, for info on ordering my book
or any of their hundreds of others.
Even better, go to my own
The Milk-Free Bookstore and learn about over 200 other books of interest.
