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Hot Topic!
Lactagen - Questions, No Answers

Updated August 4, 2005
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I get more questions about Lactagen than any other single topic these days. Somebody is doing a remarkable job of marketing and promotion.

And check out the responses below

Lactagen claims to be a cure for lactose intolerance. That's right: a cure. Take the product for 38 days and you'll never be bothered by lactose again.

Lactagen's™ one-time 38-day patent-pending formula allows the gradual and painless re-introduction of dairy into the digestive system. The program painlessly trains the body to be able to digest dairy products without the usual painful reactions. The combination of taking yogurt with live cultures, having meals with the formula, taking specific dosages and with the combination of Lactose, Tricalcium Phosphate, Lactobacillus Acidophilus, FOS and Cellulose Gum and Silica, the body learns how to digest dairy products.

On the surface, Lactagen doesn't appear to be very different from other acidophilus products aimed at those with LI, such as DairyCare ( my website page / DairyCare homepage or Digestive Advantage ( my website page / Digestive Advantage homepage ). What hits my eyeballs with fireworks is the claim of a permanent cure.

How can this possibly work? Here's my speculation.

There are two sources in the body for the symptoms of lactose intolerance. Undigested lactose pulls water into the intestines, creating possible diarrhea. And that undigested lactose can be fermented in the colon by the bacteria that naturally live there, producing the gases that can cause bloating, cramps, and flatulence.

But other types of bacteria actually digest the lactose. These types include Lactobacillus acidophilus as well as the bacterial cultures that are used in yogurt. If you have yogurt regularly you can push out the "bad" bacteria and colonize the "good" bacteria in their place. Result: greatly diminished symptoms if you eat or drink any lactose.

Lactagen seems to use the same effect. Here's how the site describes the regimen:

Step 1: Starting Lactagen™
Starting the program is simple. Most importantly the program is specifically set-up to minimize any lactose intolerant symptoms which might occur. Dissolve the Lactagen™ patent-pending proprietary blend in 4 to 6 ounces of water and drink it with your meals. After the proprietary blend is dissolved, the product turns clear and tastes a little sweet. Consume yogurt (with "live cultures") during the first three days to supplement the blend. We recommend not eating any dairy products during the six weeks unless specifically stated in the protocol.

Step 2: The Lactagen™ Program
Lactagen™ is taken with dinner for 18 days, and then with breakfast and dinner for another 16 days. On the final 4 days, milk and then other dairy products are re-introduced into the diet. The complete Lactagen™ process takes 38 days. A full transition to dairy products begins on day 39. Individuals are then free to eat whatever dairy they desire - symptom free!

Step 3: Follow up to the Lactagen™ Process
After completing all 38 days, start slowly re-introducing dairy products into your diet. There will be no need for lactase supplement pills or further use of Lactagen™. For the next six to eight weeks, you should have a healthy serving of dairy on a weekly basis. It is important to continue having dairy periodically to maintain tolerance.

There's no reason this shouldn't work. My big question, though, is very simple: wouldn't this work exactly as well just by eating yogurt and skipping the Lactagen?

This is a very big question, because - as you might expect of a product that claims you only need to take it once and be cured forever - it costs a lot of money. $129.95, to be exact. Not including possible tax and shipping.

For a true cure, of course, this is a trifling amount. A few bottles of lactase will run you this much in not too long a time.

If you want to order, you can call 1- 888-DAIRY-OK (888-324-7965) or go to the link on their homepage .

For more info, email them at

And if you do go through the whole 38-day program, please let me know all the details by emailing me at

 Patricia S. answered my call for responses. She gave me permission to publish her messages here on my website and also over at my Planet Lactose Blog.

Here's Patricia:
    I found your site through the Lactagen website and saw that if someone went through the program that you wanted them to email you with all the details, so that's why I'm writing.

    There's really nothing to tell other than it worked. I had been lactose intolerant for almost 4 years, got an email that was advertising Lactagen and various other products. Normally I would've trashed the email but when I saw the word lactose I figured I might as well read it. I checked out the website and thought to myself that it was expensive however it it worked then it was worth the money and if it didn't there was a 6 month money back guarantee. So either way I couldn't lose. My total cost with shipping & tax was $148 and change.

    I followed the program to a "t" and didn't have any problems until the very last day when I had my last 12 ounce glass of milk. Got all the symptoms as if I just ate a hunk of cheese (bloating, massive diarrhea) except the massive and painful cramping. After my ordeal (when I was free of the bathroom), I called the Lactagen company up and one of their experts asked what I had for dinner with the milk. I told him, and there was absolutely nothing I ate that had any trace of dairy in it. So we talked for a bit, he asked my symptoms, and when I said I did not have any of the severe cramping that I normally did he said it was probably something I ate that just upset my system and to restart the last 3 days of the program were you just drink the various ounces of milk but also to introduce one other think of dairy into my diet like having a cheeseburger for lunch one day, cheesecake the next day, etc. This seemed to work and so far I have been able to eat dairy with no problems at all!

    So for your reference the Lactagen program really does work!

And a follow-up:

    I forgot to mention that prior to trying Lactagen, I did try Lactaid and Ultra Lactaid pills and for the first few years it worked about 99% of the time, then it started dropping and by last July 2004 it completely stopped. Basically, it was just a band-aid, a very temporary band-aid. And of course, it was at the worse possible time...while I was on a cruise! Let me tell you, it was not too fun watching everyone else eat all those yummy meals & desserts that I couldn't have!

    So if you want, you can add this to your website/blog so if someone reads it they will know that I did use the Lactaid pills. Basically, it was just a band-aid, a very temporary band-aid.

NOTE: I have absolutely no connection with the maker or distributor of Lactagen. I only share information about widely available products. Take this, or any product, at your own risk, with your eyes wide open.

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