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Click on the book cover or the To Amazon icon to go to

New! Go the hottest books on my Top Ten Bestsellers list!

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Acidophilus and Your Health: The Beneficial Microorganisms That Aid Digestion and Fight Disease
by Frank Murray
      Keats Paperback, 1999 / 48 pages / List price: $3.95

Be Good to Your Gut: Recipes and Tips for People with Digestive Problems
by Pat Baird
    Comments:   Good guide to food and digestion.
      Blackwell Science Paperback, 1995 / List price: $17.95
Be Good to Your Gut

Breaking the Vicious Cycle: Intestinal Health Through Diet (formerly "Food and the Gut Reaction)
by Elaine Gloria Gottschall
    Comments:   A MUST READ for Anyone with Colitis or Crohn's Disease.     Amazing Results: No pain, no meds, excellent health.
      Kirkton Press, 1994 / List price: $22.95
Breaking Vicious Cycle

Digestive Wellness
by Elizabeth Lipsky
    Comments:   Well researched and thorough guide to alternative solutions.
      McGraw-Hill Paperback, 2nd ed., 1999 / 400 pages / List price: $17.95
Digestive Wellness

Eating Alive: Prevention Thru Good Digestion
by John Matsen
    Comments:  One of the best books ever on Digestion and Disease.   A life changing way to eat.
      Gordon Soules Paperback, 1989 / List price: $19.95
Eating Alive

Gastrointestinal Health: A Self-Help Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome, Ulcers, Heartburn, Gas, Constipation 
by Steven R. Peikin
    Comments:  This book [2nd edition] was a lifesaver.
      Perennial Currents Paperback, 3rd ed., 2005 / 384 pages / List price: $15.95
Gastroinestinal Health

Good Food for Bad Stomachs
by Henry D. Janowitz
    Comments: Health and Fitness Editor's Recommended Book.    Outstanding guide to diet and digestion.    The best book on the subject yet written.
      Oxford U Press Paperback, 1997 / 240 pages / List price: $15.95
Good Food, Bad Stomachs

The Good Gut Guide: Help for Ibs, Ulcerative Colitis, Crohn's Disease, Diverticulitis, Food Allergies, Other Gut Problems 
by Stephanie Zinser
    Comments: Health and Fitness Editor's Recommended Book.   Invaluable resource for everyday folks.
      Thorsons Paperback, 2003 / 256 pages / List price: $16.95
Good Gut Guide

Healthy Digestion the Natural Way 
by D. Lindsey Berkson
    Comments: Health and Fitness Editor's Recommended Book.    Nurse's recommendation.
      John Wiley Paperback, 2000 / 256 pages / List price: $16.95
Healthy Digestion

Heartburn: Extinguishing The Fire Inside
by M. Michael Wolfe and Thomas J. Nesi
    Comments:   Help For Sufferers. 
      W. W. Norton Paperback, 1997 (reprint edition) / 192 pages / List price: $12.95
Heartburn: Fire Inside

The New Eating Right for a Bad Gut: The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and Inflammatory Bowel Disease
by James Scala
    Comments:  Excellent source of information
      Plume Paperback, 2000 (rev. ed.) / 280 pages / List price: $15.00
New Eating Right

Perfect Digestion: The Key to Balanced Living
by Deepak Chopra
    Comments:   A must read for anyone with any digestive complaint.    Alternative Approach for Digestive Disorders
      Crown Paperback, 1997 (reprint edition) / 127 pages / List price: $13.00
Perfect Digestion: pb

Potatoes Not Prozac : A Natural Seven-Step Dietary Plan to Stabilize the Level of Sugar in Your Blood, Control Your Cravings and Lose Weight
by Kathleen DesMaisons
    Comments: About a gazillion   reviews, with a few lower.
      Simon & Schuster Paperback, 1999 / 256 pages / List price: $13.00
Potatoes not Prozac

Second Brain; A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
by Michael D. Gershon
    Comments: Health and Fitness Editor's Recommended Book.    Intricate, highly recommended story of medical research.
      Perennial Paperback, 1999 / 336 pages / List price: $14.00
Second Brain

Self Help Way To Treat Colitis and Other IBS Conditions
by DeLamar Gibbons
    Comments:  Change your diet and avoid the foods that cause problems.
      McGraw-Hill Paperback, 2001 (2nd. ed.) / 192 pages / List price: $14.95
Self Help Way

Stomach Ailments and Digestive Disturbances
by Michael T. Murray
    Comments:   It's amazing how much USEFUL information is packed into this small book
      Prima Paperback, 1997 / List price: $11.00
Stomach Ailments

Treating Digestive Conditions
by Alan Pressman et al.
      Berkley Mass Market Paperback, 1997 / 272 pages / List price: $6.50
Treating Digestive Conditions

Your Gut Feelings: A Complete Guide to Living Better with Intestinal Problems
by Henry D. Janowitz
    Comments:   This is one of my best resources.   One line is not enough to say how good this book is!     A good overview for someone new to the disease.
      Oxford U. Press Paperback, 1994 (revised and updated edition) / 207 pages / List price: $14.95
Your Gut Feelings
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The Milk-Free Bookstore Destination Guide

Allergy Books and Cookbooks
Digestion and Disease Books
Food Additives and Ingredients
Frozen Yogurt and Sorbet Cookbooks
Irritable Bowel Syndrome (IBS)
Kids, Parenting, and Special Diets
Milk-Free Books
Vegan Cookbooks
Wheat- and Gluten-Free Books
Miscellaneous & Travel Books
The Milk-Free Bookstore Home Page